Mental Illness: Hidden, but begging to be seen

  On this blog I discuss a lot about abuse, shame, recovery and finding your path as a Woman, Single Parent and Entrepreneur warrior. The reason I share my own vulnerability is always to leave the door wide open for others to share their pain, their struggles, their growth and their path as they evolve READ MORE

If you are Depressed – Please don’t get Better

  Before I get into my thoughts here, I want to acknowledge that Depression comes in many forms, and some forms do need clinical support. My own Family has been plagued with clinical bi-polar depression and I even needed clinical support for a while. This post in no way invalidates your particular situation or need. READ MORE

Sometimes ‘Blah’ is the Best There Is…

  As a blogger and a business owner it’s important for me to maintain a consistency in both posting and connecting to people in order to stay current, stay up to speed with things and just…well, because it’s important. Right? Lately, I’ve been struggling with what can be called the ‘Blah’s’ or ‘Blues‘ – I’ve READ MORE

What Is Loneliness, Really?

Loneliness is such a universal ‘feeling’ – yet despite its universality – or because of it – ┬áit is quite a subjective thing. I’m now in my mid forties – I celebrated my 45th birthday this Feb 6th and I couldn’t be happier in my life. I feel loved, appreciated, successful, proud, accomplished, healthy. Lots READ MORE