Many of us don’t even know what good self respect is. We spend a lot of time researching and learning what it looks like when others disrespect us, but do we really even have an awareness of how much…
If you desire safe, loving, supportive and nurturing relationships in your life, then you will need to know how to set personal boundaries. If this is something that perplexes you, learning how to set and maintain personal boundaries will…
Recently, I had a bit of a Body Image break down when I was preparing to go to a Wedding Shower that had a ‘cocktail theme’ – as I shuffled through the closet, I found a dress I…
Recently I was invited to take place in a 4 module workshop on The Law of Attraction with some business colleagues of mine. Initially, I was a bit distressed about the time commitment, but then something in me told me…
Harrison Hot Springs and Resort is located in the small town of Harrison Hot Springs, B.C. It is about 5 mins away from the District of Agassiz and about 15 – 20 mins away from Chilliwack. From Vancouver, B.C. it…
Original Article written for: PowHERhouse Summer is long gone now; and you probably enjoyed an incredibly free and fancy few months. The kids were home from school, you went camping, and hopefully took some much needed vacation time. Summer is a time to…
As a parent, and as a person I typically tend to do things differently – separate from the ‘norm’ and what would be considered ‘Rocking The Boat’ in many circumstances. Hence the title of this blog – taddaa! I’ve learned…
Note: I write this article based on my own experience and perspective as a woman with a man, but men can also be the victims in this dynamic and same sex relationships can have this dynamic. NEW: Part 2 of…
Success! That ever elusive word that changes meanings to whomever is speaking it. What does success mean to you? The definition of ‘Success’ is such: the accomplishment of an aim or purpose. And usually it means the opposite of FAILURE.…
Milltown Bar and Grill in Vancouver ( Well, actually Richmond, B.C.) was a lucky find for me. I was dining at another establishment, posting a pic on Social Media and was directed to this Bar by a follower. The recommendation…
Have you ever walked into a room for a networking event, conference or other gathering and had to deal with suddenly overwhelming feelings and ‘sensory input’ that seemed a bit over the top? Do you often know what people are…
Death is not just for the dying. I learned this by watching my Father die right in front of me. It was a profound experience and one that rocked me to the core. Death is profound. It is the final…
Hi! My name is Kaare. Named after a famous Viking Warrior I had a lot to live up to. I think I’ve done pretty good, and lived up to the tenacity, passion, sardonic humour, boat rocking and deep loyalty that…
