9 Ways to nurture self respect and change your life

  Many of us don’t even know what good self respect is. We spend a lot of time researching and learning what it looks like when others disrespect us, but do we really even have an awareness of how much we nurture our own self respect on a daily basis? We treat ourselves badly in READ MORE

Body Positive Is Easy to Say – Much Harder to Do

Ok – Shit. That time has come. Lately I’ve been challenging myself to write about all of the um, challenging aspects of my life that I have preferred to just stow away in a closet somewhere. In the past, rather than really dig deep and do any big work on these challenges, I’ve opted to READ MORE