Cryotherapy at Sparkling Hill – The Big CHILL. Is it Hot or Not?

The use of Cryotherapy or Cryo Cold Chambers for health and wellness is heating up lately, and as a wise, educated and selective consumer you might be curious about the advantages, the claims that it can cure many ailments, if it lives up to all the hype and is really as hot as it sounds? READ MORE

Sparkling Hill Resort | Relax, Renew, Revitalize

  Sparkling Hill – could it be the answer to busy burnout? As a mom and an entrepreneur I can easily own the truth that I push and push myself to the point of exhaustion on a regular basis. A good deal of focus for me is in working towards maintaining more of a balance READ MORE

WOW – Women of Worth | Celebrate the power of YOU

  WOW! I just love the feelings that word produces. As a passionate lover of words and how they weave around and magically communicate our thoughts to others, I often find myself contemplating the essence of communication and what it means to be able to find a way to truly CONNECT to another human being. READ MORE