The power and pain of 'me too' - Kaare Long

The Power and the Pain of ‘Me Too’

There's likely a chance that you too have seen a 'Me Too' post in your Facebook news feed in the last few days. It's pretty difficult to not be exposed to if you are a regular Facebook or social media user. 'Me Too' is an idea generated by a celebrity that has caught a wave and made it's way into all of our realities via the social media vehicle. It is meant to show the magnitude of abuse and harassment…

G Day For Girls – Supporting our Emerging Leaders!

  Tickets are already SOLD OUT for this event, but you can add your name to the wait-list. If you've missed out this year, be sure to follow their social media platforms and sign up to be notified of upcoming events. G Day takes place Friday October 20, 2017 at the Ismaili Centre in Burnaby, BC. The day-long event - the fourth to take place in Vancouver - is expected to draw up to 150 girls aged 10-12 and 100 adult Champions in…

The best Self Help Books - Kaare Long
The Truth about Body image and Weight Loss - Kaare Long

Body Image and the Truth about Weight Loss

  There is a voice in my head -  it is a constant monologue of ‘shoulds and shouldn'ts’ – “You shouldn’t eat that cookie”, “You should probably work out some more”, “ You shouldn’t wear that because it makes you look fat”, You shouldn’t even bother trying on a bikini, it’s going to look gross anyway.” “You should maybe just stop eating for a month” Then there is the downright mean bully voice “Your body is not meant for sexy clothes, just deal with it” “What happened to you? You used…

Honda Civic Kaare Long Review

Activities for Summer Fun! WIN tickets to Vancouver Whitecaps FC!

It's summer, kids are off for two whole months - what to do, what to DO!? I have the perfect suggestion that offers some good wholesome family time, AND supports our local Soccer team - The Vancouver Whitecaps FC who are squaring off against Portland Timbers this coming July 23, 2017! [caption id="attachment_1553" align="alignnone" width="1024"] 17 June 2017: Action during a game between Vancouver Whitecaps FC and FC Dallas on Bell Pitch at BC Place Stadium in Vancouver, BC, Canada.…

say hi - kaare long

Save a life by Saying ‘Hi!’

I have a story to tell today about human beings and connection - it just happened to me and it really hit me how important it is to share it. I just experienced true 'connection' in its rawest and purest form and I feel so blessed because of it. When I was a single mom, I often felt very alone. Society is set up these days in single unit homes, single unit lives and everyone just keeps to themselves mostly.…

Fake VS Genuine

How to Spot the Genuine Person and not Fall for the Fake One

Are they Genuine? I cannot tell you how many times I have asked myself this question over the years in both my personal life and in business. It is an important question, and over time, (especially in my line of business - Communications) I have learned some very valuable lessons about people and how they present themselves versus who they REALLY are. Usually the comparison is made between REAL vs FAKE people. I'm not going to do that, since I…